Books Published by Bob Marsenich
When Stress is Eating
at You, Just Bite Back
Ever want some quick, easy ways to manage stress? This book gives you fun, exciting ways to manage the strain of daily living. “Stress is a part of our daily lives and it can really stink! So breathe in this fresh perspective on life and learn to laugh at it’s little trials.”
Ready Aim Change
A Toolbook For Managing Personal Change
This book gives you an outline of the process for making changes in behaviors, perceptions, and attitudes. It outlines a number of exercises and activities to facilitate personal and organizational change. The book can be used by supervisors in increase performance of individuals or groups. Use it for yourself or for your group. Either way, the book is designed to get you results.
You can request a copy of each book by calling 1-877-887-9949
News from our Blog!
WEEKLY REMINDER (5 – 2011)
Trust is like impulse; you just do it. Certain regions in the brain are stimulated when we associate primary rewards like pleasant touch or memories or a picture of a loved one. As leaders, we need to learn to re-trust … Continue reading
WEEKLY REMINDER (6 – 2011)No choice makes us neurotic, because we all make our own choices. A presentation by David Rock on the Neuroscience of Engagement talks about the drivers of engagement and explains that the brain likes to be able to predict and … Continue reading
WEEKLY REMINDER (8 – 2011)Comfort can become a prison. Ever hear of a comfort zone. It can have powerful bars that keep you from saying or experiencing new concepts and experiences. Make sure you step out in the yard every so often and over … Continue reading
WEEKLY REMINDER (9 – 2011)It takes a lot of energy to be negative. Frowning takes 64 muscles while smiling takes 13. It takes almost 5 times as many muscles to stay in a bad mood. I wonder if you hate your job and your … Continue reading